Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/21/2013 Run
Edgewood Track
Easy 7.0 mi    
10/20/2012 Run
Home 8 miler
Easy 8.0 mi    
9/29/2012 Run
Run from work
Easy 8.0 mi    
9/4/2012 Run
Run from work
Easy 8.0 mi    
9/2/2012 Run
Home loop plus 46 & back
Easy 11.5 mi    
9/1/2012 Run
Home loop
Easy 4.5 mi