Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/21/2013 |
Run |
Edgewood Track |
Easy |
7.0 mi |
|
|
|
10/20/2012 |
Run |
Home 8 miler |
Easy |
8.0 mi |
|
|
|
9/1/2012 |
Run |
Home loop |
Easy |
4.5 mi |
|
|
|
9/2/2012 |
Run |
Home loop plus 46 & back |
Easy |
11.5 mi |
|
|
|
9/4/2012 |
Run |
Run from work |
Easy |
8.0 mi |
|
|
|
9/29/2012 |
Run |
Run from work |
Easy |
8.0 mi |
|
|
|
|