| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/25/2013 |
Run |
Home loop |
Easy |
4.5 mi |
|
|
 |
| 12/21/2013 |
Run |
Home loop |
Easy |
4.5 mi |
|
|
|
| 12/18/2013 |
Run |
Santa Fe |
Easy |
8.0 mi |
|
|
|
| 12/17/2013 |
Run |
Santa Fe |
Easy |
4.0 mi |
|
|
|
| 4/28/2013 |
Run |
Home 8 miler |
Easy |
8.0 mi |
|
|
|
| 4/20/2013 |
Run |
Carmel Marathon |
Race |
26.2 mi |
4:27:52 |
10:14 |
|
| 4/15/2013 |
Run |
Home 8 miler |
Easy |
8.0 mi |
|
|
|
| 4/7/2013 |
Run |
Home loop plus 46 & back |
Easy |
17.0 mi |
|
|
|
| 4/6/2013 |
Run |
Hoosier Half |
Race |
13.2 mi |
1:46:46 |
8:07 |
|
| 4/3/2013 |
Run |
Run from work |
Easy |
8.0 mi |
|
|
|
| 3/31/2013 |
Run |
Home loop plus 46 & back |
Easy |
17.0 mi |
|
|
|
| 3/29/2013 |
Run |
Home 8 miler |
Easy |
8.0 mi |
|
|
|
| 3/27/2013 |
Run |
Home 8 miler |
Easy |
8.0 mi |
1:13:00 |
9:08 |
|
| 3/24/2013 |
Run |
Home loop plus 46 & back |
Easy |
11.0 mi |
|
|
|
| 3/22/2013 |
Run |
IU Half |
Easy |
13.3 mi |
|
|
|
| 3/17/2013 |
Run |
Home loop plus 46 & back |
Easy |
11.0 mi |
|
|
|
| 3/15/2013 |
Run |
Hocking HIlls Indian Run 40K |
Easy |
8.0 mi |
|
|
|
| 3/10/2013 |
Run |
Home loop plus 46 & back |
Easy |
17.0 mi |
|
|
|
| 3/9/2013 |
Run |
Home loop |
Easy |
4.5 mi |
|
|
|
| 3/8/2013 |
Run |
Home 8 miler |
Easy |
8.0 mi |
|
|
|
| 3/6/2013 |
Run |
Run from work |
Easy |
8.0 mi |
|
|
|
| 3/3/2013 |
Run |
Home 8 miler |
Easy |
8.0 mi |
|
|
|
| 2/27/2013 |
Run |
Run from work |
Easy |
8.0 mi |
|
|
|
| 2/25/2013 |
Run |
Run from work |
Easy |
8.0 mi |
|
|
|
| 2/23/2013 |
Run |
Run from work |
Easy |
8.0 mi |
|
|
|
| 2/22/2013 |
Run |
Home loop plus 46 & back |
Easy |
17.0 mi |
2:47:50 |
9:53 |
|
| 2/20/2013 |
Run |
Run from work |
Easy |
8.0 mi |
|
|
|
| 2/18/2013 |
Run |
Run from work |
Easy |
8.0 mi |
|
|
|
| 2/15/2013 |
Run |
Home loop plus 46 & back |
Easy |
17.0 mi |
2:47:01 |
9:50 |
|
| 2/13/2013 |
Run |
Run from work |
Easy |
8.0 mi |
|
|
|
| 2/9/2013 |
Run |
Home loop plus 46 & back |
Easy |
17.0 mi |
|
|
|