Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/15/2013 Run   Easy 5.0 mi 37:48 7:33
12/11/2013 Run   Easy 5.0 mi 38:36 7:42
12/7/2013 Run   Easy 5.0 mi 38:59 7:48
11/23/2013 Run   Easy 5.0 mi 39:12 7:48
11/20/2013 Run   Easy 4.0 mi 31:43 7:56
11/16/2013 Run   Easy 5.0 mi 37:32 7:28
11/12/2013 Run   Easy 6.0 mi 47:33 7:56
11/9/2013 Run   Easy 5.0 mi 38:33 7:40
11/5/2013 Run   Easy 5.0 mi 40:15 8:03
11/2/2013 Run   Easy 5.1 mi 39:00 7:42
10/29/2013 Run   Easy 5.0 mi 39:29 7:53
10/26/2013 Run   Easy 4.0 mi 33:15 8:18
10/22/2013 Run   Easy 5.0 mi 38:26 7:38
10/13/2013 Run   Long 12.0 mi 1:34:09 7:52
10/5/2013 Run   Long 10.0 mi 1:14:05 7:25
9/29/2013 Run   Long 8.0 mi 1:03:30 7:55
9/24/2013 Run   Easy 4.0 mi 32:25 8:07
9/22/2013 Run   Easy 8.0 mi 59:01 7:23
9/14/2013 Run   Easy 3.7 mi 47:39 12:47
9/10/2013 Run   Easy 5.0 mi 38:35 7:48
9/7/2013 Run   Easy 5.0 mi 38:11 7:37
8/29/2013 Run   Easy 4.0 mi 34:50 8:43
8/28/2013 Run   Easy 4.0 mi 32:58 8:15
8/25/2013 Run   Easy 4.0 mi 29:39 7:27
8/25/2013 Run   Easy 5.2 mi 1:56:19 22:12
8/22/2013 Run   Easy 5.1 mi 38:54 7:43
8/18/2013 Run   Easy 6.1 mi 48:09 7:52
8/14/2013 Run   Easy 5.0 mi 39:43 7:54
8/10/2013 Run   Easy 5.0 mi 39:53 7:58
8/6/2013 Run   Easy 3.7 mi 28:37 7:41
7/31/2013 Run   Easy 9.3 mi 1:27:08 9:23
7/29/2013 Run   Easy 5.3 mi 42:56 8:09
7/28/2013 Run   Easy 4.0 mi 36:23 9:06
7/24/2013 Run   Easy 5.0 mi 37:24 7:27
7/23/2013 Run   Easy 5.0 mi 39:34 7:55
7/20/2013 Run   Easy 5.0 mi 38:36 7:44
7/17/2013 Run   Easy 5.0 mi 38:36 7:41
7/14/2013 Run   Easy 5.0 mi 38:04 7:36
7/12/2013 Run   Easy 4.0 mi 31:33 7:52
7/10/2013 Run   Easy 3.0 mi 24:02 8:01
6/29/2013 Run   Long 8.0 mi 1:04:35 8:04
6/25/2013 Run   Easy 3.5 mi 28:15 8:02
6/18/2013 Run   Easy 4.0 mi 31:06 7:47
6/17/2013 Run   Easy 3.5 mi 30:53 8:50
6/15/2013 Run   Long 9.1 mi 1:11:21 7:54
6/9/2013 Run   Easy 5.0 mi 39:43 7:55
6/8/2013 Run   Long 13.0 mi 1:40:55 7:46
6/6/2013 Run   Easy 4.0 mi 32:18 8:05
6/1/2013 Run   Long 7.8 mi 1:00:54 7:47
6/1/2013 Run   Long 0.1 mi 0:47 7:52
5/29/2013 Run   Easy 5.0 mi 40:18 8:04
5/27/2013 Run   Easy 5.0 mi 38:45 7:43
5/22/2013 Run   Easy 4.0 mi 32:24 8:06
5/19/2013 Run   Long 11.0 mi 1:23:00 7:33
5/17/2013 Run   Easy 4.0 mi 32:09 8:03
5/13/2013 Run   Easy 4.0 mi 33:00 8:15
5/11/2013 Run   Long 13.6 mi 1:52:06 8:16
5/8/2013 Run   Easy 3.0 mi 24:54 8:18
5/7/2013 Run   Easy 4.0 mi 32:50 8:13
5/1/2013 Run   Tempo 5.0 mi 36:33 7:18
4/30/2013 Run   Easy 3.0 mi 24:18 8:06
4/23/2013 Run   Easy 4.0 mi 32:49 8:13
4/21/2013 Run   Long 13.3 mi 1:46:23 8:00
4/16/2013 Run   Easy 4.0 mi 32:16 8:03
4/13/2013 Run   Easy 5.0 mi 37:53 7:34
4/8/2013 Run   Easy 4.0 mi 31:27 7:52
4/7/2013 Run   Easy 6.0 mi 46:31 7:46
4/4/2013 Run   Easy 5.6 mi 46:52 8:27
3/30/2013 Run   Easy 5.0 mi 38:59 7:48
3/28/2013 Run   Easy 4.0 mi 32:04 8:01
3/26/2013 Run   Easy 4.0 mi 31:48 7:59
3/23/2013 Run   Easy 5.0 mi 39:38 7:54
3/21/2013 Run   Easy 4.0 mi 32:07 8:02
3/14/2013 Run   Easy 3.5 mi 29:12 8:21
3/9/2013 Run   Easy 5.0 mi 38:53 7:45
3/7/2013 Run   Easy 3.6 mi 28:51 7:56
3/3/2013 Run   Easy 3.2 mi 29:06 8:59
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