4/6/2011
5 mi
30:00
6:00 mi
Nike Lunar Fly+ 2 (Black)
1 300
2 301
3 300
4 258
5 257
6 259
7 256
8 300
9 259
10 300
These felt really hard as if I couldn't go any faster. Still feeling residual effects of 10 miler on Sunday I believe.