Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/25/2011 Run
McLean Track and back
Easy 7.0 mi 1:00:00 8:35
5/20/2011 Run
2 mile loop behind house
Easy 5.5 mi 45:00 8:11
5/19/2011 Run
McLean Track and back
Easy 7.0 mi 1:00:00 8:35
5/18/2011 Run
Marymount 8.3
Easy 8.3 mi 1:07:00 8:06
5/15/2011 Run
McLean Track and back
Easy 4.0 mi 40:00 10:00
5/8/2011 Run
McLean Track and back
Easy 6.0 mi 1:00:00 10:00
4/28/2011 Run
W&OD
Easy 4.0 mi 45:00 11:15