| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/5/2008 |
Run |
Maison - 2 tours Parc Jeanne-Mance - Travail |
Brick: Cycle-Run |
7.6 km |
36:00 |
4:45 |
 |
| 11/11/2008 |
Run |
Maison - 2 tours Parc Jeanne-Mance - Travail |
Interval |
8.0 km |
45:00 |
5:38 |
|
| 11/10/2008 |
Run |
Maison - 2 tours Parc Jeanne-Mance - Travail |
Tempo |
9.0 km |
51:30 |
5:44 |
|