Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
12/4/2008 |
Run |
YMCA - Belvédère Mont-Royal |
Easy |
6.6 km |
|
|
|
7/28/2008 |
Run |
YMCA - Belvédère Mont-Royal |
Tempo |
12.1 km |
57:00 |
4:43 |
|
8/7/2008 |
Run |
YMCA - Belvédère Mont-Royal |
Easy |
13.0 km |
1:18:00 |
6:00 |
|
11/7/2008 |
Run |
YMCA - Belvédère Mont-Royal |
Easy |
12.0 km |
1:14:00 |
6:10 |
|