| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/1/2009 |
Run |
Maison - Parc Kent |
Interval |
12.1 km |
1:05:25 |
5:25 |
 |
| 8/9/2009 |
Run |
Maison - Parc Kent |
Interval |
4800.0 m |
20:25 |
4:16 |
|
| 6/24/2010 |
Run |
Maison - Parc Kent |
Interval |
12.8 km |
1:11:01 |
5:34 |
|
| 7/2/2010 |
Run |
Maison - Parc Kent |
Interval |
12.3 km |
1:07:15 |
5:29 |
|
| 5/12/2009 |
Run |
Maison - Parc Kent |
Tempo |
15.1 km |
1:22:50 |
5:30 |
|
| 7/20/2009 |
Run |
Maison - Parc Kent |
Tempo |
12.7 km |
1:05:35 |
5:10 |
|
|