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Viewing andytrihard's data. Click here to create your own FREE account!
Summary
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About Me
Run: Easy
Previous
Next
12/30/2007
Date
12:00 PM
Time
4 mi
Distance
35:29
Duration
8:53 mi
Pace
Equipment
Nike Air Pegasus 2007
Health
Weight
186 lb
Avg HR
178 bpm
Max HR
188 bpm
Rest HR
62 bpm
kilojoules
2356
Weather
Temperature
38 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
short loop
Comments
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