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Summary
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About Me
Run: Easy
Previous
Next
12/28/2007
Date
4:15 PM
Time
4.5 mi
Distance
48:03
Duration
10:41 mi
Pace
Equipment
Nike Air Pegasus 2007
Health
Weight
186 lb
Avg HR
170 bpm
Max HR
185 bpm
Rest HR
80 bpm
kilojoules
2650
Weather
Temperature
31 F
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
The Block
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