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Summary
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Run: Fartlek
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8/24/2011
Date
5:54 AM
Time
4.8 mi
Distance
45:22.
87
Duration
9:25 mi
Pace
Equipment
ASICS Gel-Nimbus 12 2010 (Blue)
Health
Weight
128 lb
Avg HR
160 bpm
Max HR
179 bpm
kilojoules
1954
Weather
Temperature
77 F
Splits
Graphs
Map
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Course
Sunchase/Twin Creeks
Comments
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