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Summary
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Run: Interval
Previous
Next
4/1/2012
Date
8:29 PM
Time
4.1 mi
Distance
40:18.
63
Duration
9:58 mi
Pace
Equipment
Mizuno Wave Rider 14 (Pink)
Health
Weight
128 lb
Avg HR
150 bpm
Max HR
188 bpm
kilojoules
1641
Weather
Temperature
75 F
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
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Course
CPMS Track
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