Run: Tempo (LT) Previous Next

3/28/2008

5:00 PM

3.1 mi

27:45

8:58 mi

Health

123 lb
175 bpm
218 bpm
1207

Weather

63 F

Ratings

9 / 10
9 / 10
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Notes

Good run at a fairly hard effort. Felt really good and strong!

279 calories

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