Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing trimom's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo (LT)
Previous
Next
4/15/2011
Date
7:02 PM
Time
3.3 mi
Distance
27:41.
08
Duration
8:30 mi
Pace
Equipment
ASICS Gel-Nimbus 12 2010 (Blue)
Health
Weight
128 lb
Avg HR
164 bpm
Max HR
178 bpm
kilojoules
1321
Ratings
Effort
9 / 10
Quality
10 / 10
Splits
Graphs
Map
Initializing charts...
Course
Sunchase Loop
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help