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7/17/2012

8:41 AM

48.9 mi

3:28:38.85

14.07 mi / hr

Health

126 lb
110 bpm
155 bpm
5663

Weather

78 F

Ratings

2 / 10
3 / 10
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Downtown

Notes

Ride with Michelle and Laura. Laura's first long ride back in a LONG time. She was lagged behind a lot at the end of the ride. ;) She got a flat, and Michelle and I rode fast back to my house the last 3ish miles. Was overcast, a little bit of rain, humid, pretty cool

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