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Summary
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Run: Tempo (LT)
Previous
Next
4/13/2011
Date
1:00 PM
Time
4 mi
Distance
35:22.
88
Duration
8:51 mi
Pace
Equipment
ASICS Gel-Nimbus 12 2010 (Blue)
Health
Weight
128 lb
Avg HR
165 bpm
Max HR
181 bpm
kilojoules
1621
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Twin Creeks
Comments
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