1/19/2012
8:10 AM
24 mi
4:07:23.57
10:19 mi
ASICS Gel-Nimbus - 12 (Pink)
Initializing charts...
Great run with Jen. SI joint not doing great, but other than that, felt strong. I think I needed more fluids. Recovery wasn't as good as it could have been. Walk breaks every 3 miles almost entire time. Pace was 10:10 up to Mile 18.