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7/12/2009

9:00 AM

5 km

29:30

9:30 mi

Equipment

ASICS GT 2130

Health

125 lb
177 bpm
193 bpm
1230
31.5

Weather

90 F

Ratings

10 / 10
6 / 10

Race Result

307 / 929 (33%)
21
98 / 437 (22.4%)
  • Map

Couples Tri

Notes

HOT!!! Tough run. I had side stitches, so I couldn't push too hard. I still ran o.k.

Run rank - 421/929

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