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Summary
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Run: Fartlek
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9/15/2010
Date
8:38 PM
Time
6 mi
Distance
56:38.
95
Duration
9:27 mi
Pace
Equipment
ASICS 2140 navy/blush
Health
Weight
126 lb
Avg HR
158 bpm
Max HR
172 bpm
kilojoules
2394
Weather
Temperature
85 F
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Map
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Course
Sunchase/Twin Creeks
Comments
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