Run: Easy Previous Next

8/13/2007

6:00 AM

3 mi

31:00

10:20 mi

Health

126 lb
158 bpm
185 bpm
1197

Weather

74 F
  • Map

Treadmill

Notes

COMMENTS: Was going to run at Milburn, but it started to rain, so I ran 2.2 miles on the treadmill then ran back home. I ran as fast as 9:00/mile and as slow as 10:30/mile and walked once at 13:00/mile

Comments