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4/5/2009

6:15 PM

8 mi

1:22:13

10:17 mi

Equipment

ASICS GT 2130

Health

126 lb
146 bpm
169 bpm
3192

Weather

67 F

Ratings

7 / 10
8 / 10
  • Map

Notes

Run with Jen

Splits -- 9:30, 9:28, 9:49, 10:38, 10:01, 10:24, 11:32, 10:50 (walk breaks at mile 4, 6, 7)

Felt good -- I bit of left knee pain, but not bad

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