Run: Long Previous Next

3/23/2008

4:30 PM

8 mi

1:27:00

10:53 mi

Health

123 lb
150 bpm
3116

Weather

60 F

Ratings

5 / 10
7 / 10

Notes

Good run, but HRM wasn't working right. Contacts wouldn't stay moist. Wind was pretty strong -- I was running into the wind coming out of Twin Creeks. I ran a 10:00-10:15/mile for the first 4 miles, then I slowed down a bit.

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