Run: Easy Previous Next

11/21/2006

4.2 mi

45:00

10:43 mi

Equipment

ASICS (3)

Health

129 lb
170 bpm
120 bpm
1716
  • Map

Treadmill

Notes

COMMENTS: Great run! Ran most of the run at 5.5 mph, then increased to 5.7. I could have kept going!

Comments