10/6/2009
11:02 AM
4 mi
43:42
10:56 mi
ASICS GT 2130
10:00 (145), 7:36 (185), 0.25/20:05 (137), 10:23 (161), 10:25 (165), 10:15 (167)
Mile 2 was my MM. Recorded in a separate log.
Hot, humid, I had raced 2 days before, and my allergies were REALLY bad.