Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing trimom's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
4/21/2008
Date
6:45 PM
Time
3 mi
Distance
29:30
Duration
9:50 mi
Pace
Equipment
Nike Air Pegasus 2007
Health
Weight
124 lb
Avg HR
152 bpm
Max HR
187 bpm
kilojoules
1178
Weather
Temperature
85 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Silverado Ranch
Notes
Run with Jen
Body fat: 20%
238 calories
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help