Run: Easy Previous Next

1/31/2012

9:38 AM

4 mi

39:28.97

9:53 mi

Health

128 lb
143 bpm
166 bpm
1621

Weather

61 F

Ratings

6 / 10
8 / 10
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Twin Creeks

Notes

Ankle has been bothering me. Wore Mizunos on this run, and that seemed to help. Ankle pain was minimal to none. I mat have changed my stride a bit, though. Hard to know. I really tried to run like I normally do, esp during the last mile, and it only hurt a tiny bit when I flexed my foot too hard.

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