Run: LT intervals Previous Next

2/27/2008

10:00 AM

3 mi

30:40

10:14 mi

Health

123 lb
157 bpm
168 bpm
1168

Ratings

7 / 10
2 / 10
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Treadmill

Notes

This was not a great run. I felt very tired. My legs felt fine, but I felt I had no energy. My stomach started to cramp around mile 1, so I walked for a minute or two.

I might not be fully recovered from my HM, but I might be getting sick. I took a 1 hour nap today, and I'll go to bed early to see how I feel tomorrow.

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