Run: Easy Previous Next

8/12/2011

8:36 AM

5 mi

47:25.95

9:30 mi

Health

126 lb
161 bpm
181 bpm
1995

Weather

82 F

Ratings

8 / 10
9 / 10
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Twin Creeks

Notes

Great run!! Felt good from the start. Was supposed to be a 45 min. E2 (zone 2) run. I staying in zone 2 for first half, then let HR go up a bit while climbing uphill. Stayed below 170 for majority of second half, though. Weather was humid, but breezy.

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