Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/7/2011 Run Tri From the Heart Race 4.4 mi 44:44 10:10 8/7/2011 Bike Tri From the Heart Race 22.4 mi 1:11:16 3:11 8/7/2011 Swim Tri From the Heart Race 1000.0 m 15:30 24:57