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Summary
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Run: Easy
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12/18/2009
Date
8:30 AM
Time
4 mi
Distance
32:58
Duration
8:15 mi
Pace
Equipment
ASICS (DuoMax)
Health
Weight
168 lb
kilojoules
2128
Weather
Temperature
27 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
random route
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