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Summary
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Run: Easy
Previous
Next
4/3/2008
Date
4:30 AM
Time
3.2 mi
Distance
30:00
Duration
9:23 mi
Pace
Equipment
ASICS (DuoMax)
Health
Weight
175 lb
kilojoules
1773
Weather
Temperature
65 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
3 mile around the block route
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