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Summary
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Run: Long
Previous
Next
10/9/2010
Date
9:00 AM
Time
19 mi
Distance
2:56:45
Duration
9:19 mi
Pace
Equipment
ASICS (DuoMax)
Health
Weight
162 lb
kilojoules
9746
Weather
Temperature
64 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
random route
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