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Summary
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Run: Easy
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6/24/2009
Date
5:15 PM
Time
2.8 mi
Distance
23:19
Duration
8:20 mi
Pace
Equipment
Saucony
Health
Weight
162 lb
kilojoules
1436
Weather
Temperature
87 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
3 mile around the block route
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