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Summary
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Run: Easy
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12/30/2011
Date
5:15 PM
Time
4 mi
Distance
33:30
Duration
8:23 mi
Pace
Equipment
ASICS Gel-Speedster 5
Health
Weight
178 lb
kilojoules
2254
Weather
Temperature
57 F
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Food Lion
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