| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2018 |
Run |
Old Farm Road |
Long |
6.0 mi |
57:43 |
9:38 |
 |
| 11/25/2018 |
Run |
Old Farm Road |
Long |
6.0 mi |
58:50 |
9:49 |
|
| 8/12/2017 |
Run |
Old Farm Road |
Tempo |
6.0 mi |
58:42 |
9:47 |
|
| 8/9/2017 |
Run |
Old Farm Road |
Easy |
6.0 mi |
56:42 |
9:26 |
|
| 7/5/2017 |
Run |
Old Farm Road |
Long |
6.0 mi |
54:43 |
9:08 |
|
| 5/6/2017 |
Run |
Old Farm Road |
Long |
6.1 mi |
53:23 |
8:50 |
|
| 2/14/2015 |
Run |
Old Farm Road |
Long |
6.0 mi |
54:38 |
9:07 |
|
| 2/7/2015 |
Run |
Old Farm Road |
Long |
6.1 mi |
55:06 |
9:07 |
|
| 2/12/2013 |
Run |
Old Farm Road |
Easy |
4.0 mi |
34:45 |
8:38 |
|
| 1/19/2013 |
Run |
Old Farm Road |
Long |
6.8 mi |
1:02:57 |
9:20 |
|
| 1/12/2013 |
Run |
Old Farm Road |
Long |
6.0 mi |
53:53 |
8:58 |
|
| 11/17/2012 |
Run |
Old Farm Road |
Long |
6.1 mi |
55:44 |
9:13 |
|
| 12/31/2011 |
Run |
Old Farm Road |
Long |
6.0 mi |
57:17 |
9:33 |
|
| 12/17/2011 |
Run |
Old Farm Road |
Long |
6.0 mi |
52:51 |
8:49 |
|
| 12/4/2011 |
Run |
Old Farm Road |
Long |
6.1 mi |
53:10 |
8:43 |
|
| 9/24/2011 |
Run |
Old Farm Road |
Easy |
6.0 mi |
55:56 |
9:20 |
|
| 7/28/2011 |
Run |
Old Farm Road |
Easy |
6.0 mi |
52:13 |
8:43 |
|
| 7/14/2011 |
Run |
Old Farm Road |
Easy |
6.0 mi |
50:48 |
8:29 |
|
| 7/13/2011 |
Run |
Old Farm Road |
Easy |
6.0 mi |
54:09 |
9:02 |
|
| 2/12/2011 |
Run |
Old Farm Road |
Long |
6.0 mi |
54:12 |
9:00 |
|
| 1/29/2011 |
Run |
Old Farm Road |
Long |
6.0 mi |
53:07 |
8:48 |
|
| 9/22/2010 |
Run |
Old Farm Road |
Easy |
6.0 mi |
52:08 |
8:42 |
|
| 9/21/2010 |
Run |
Old Farm Road |
Easy |
6.0 mi |
51:52 |
8:39 |
|
| 9/7/2010 |
Run |
Old Farm Road |
Easy |
6.0 mi |
51:47 |
8:38 |
|
| 9/1/2010 |
Run |
Old Farm Road |
Easy |
6.0 mi |
52:05 |
8:41 |
|
| 8/24/2010 |
Run |
Old Farm Road |
Easy |
6.0 mi |
53:03 |
8:51 |
|
|