Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/27/2018 |
Run |
The Loop |
Easy |
5.0 mi |
48:33 |
9:43 |
|
8/29/2017 |
Run |
The Loop |
Tempo |
5.1 mi |
44:03 |
8:44 |
|
8/24/2017 |
Run |
The Loop |
Easy |
5.0 mi |
45:05 |
9:02 |
|
7/22/2017 |
Run |
The Loop |
Tempo |
5.0 mi |
46:46 |
9:19 |
|
7/7/2017 |
Run |
The Loop |
Easy |
5.4 mi |
52:40 |
9:44 |
|
6/28/2017 |
Run |
The Loop |
Long |
5.0 mi |
44:31 |
8:55 |
|
6/24/2017 |
Run |
The Loop |
Easy |
5.0 mi |
47:03 |
9:25 |
|
6/21/2017 |
Run |
The Loop |
Easy |
5.0 mi |
46:46 |
9:22 |
|
6/10/2017 |
Run |
The Loop |
Easy |
5.0 mi |
45:55 |
9:10 |
|
3/16/2017 |
Run |
The Loop |
Easy |
5.0 mi |
43:51 |
8:45 |
|
3/8/2017 |
Run |
The Loop |
Easy |
5.0 mi |
43:56 |
8:48 |
|
3/4/2017 |
Run |
The Loop |
Long |
5.0 mi |
44:50 |
8:59 |
|
1/14/2017 |
Run |
The Loop |
Long |
5.0 mi |
45:11 |
9:03 |
|
12/24/2016 |
Run |
The Loop |
Long |
5.0 mi |
45:32 |
9:07 |
|
2/1/2015 |
Run |
The Loop |
Long |
5.0 mi |
48:00 |
9:36 |
|
1/24/2015 |
Run |
The Loop |
Long |
5.0 mi |
45:58 |
9:12 |
|
4/5/2014 |
Run |
The Loop |
Long |
5.0 mi |
43:39 |
8:44 |
|
9/21/2013 |
Run |
The Loop |
Easy |
5.0 mi |
44:02 |
8:48 |
|
2/9/2013 |
Run |
The Loop |
Long |
5.0 mi |
43:35 |
8:42 |
|
1/9/2013 |
Run |
The Loop |
Easy |
5.0 mi |
43:40 |
8:41 |
|
11/3/2012 |
Run |
The Loop |
Long |
5.0 mi |
43:50 |
8:44 |
|
2/28/2012 |
Run |
The Loop |
Easy |
5.0 mi |
41:39 |
8:20 |
|
2/22/2012 |
Run |
The Loop |
Easy |
4.0 mi |
33:09 |
8:18 |
|
2/2/2012 |
Run |
The Loop |
Easy |
5.0 mi |
41:00 |
8:13 |
|
2/1/2012 |
Run |
The Loop |
Easy |
5.0 mi |
42:32 |
8:30 |
|
1/19/2012 |
Run |
The Loop |
Easy |
5.0 mi |
41:53 |
8:22 |
|
1/15/2012 |
Run |
The Loop |
Easy |
5.0 mi |
42:49 |
8:34 |
|
1/7/2012 |
Run |
The Loop |
Long |
8.5 mi |
1:15:36 |
8:54 |
|
12/14/2011 |
Run |
The Loop |
Easy |
5.0 mi |
43:51 |
8:47 |
|
12/5/2011 |
Run |
The Loop |
Easy |
5.0 mi |
44:02 |
8:48 |
|
12/1/2011 |
Run |
The Loop |
Easy |
5.0 mi |
42:14 |
8:27 |
|
11/20/2011 |
Run |
The Loop |
Easy |
5.0 mi |
45:43 |
9:09 |
|
11/19/2011 |
Run |
The Loop |
Easy |
5.0 mi |
43:50 |
8:46 |
|
8/13/2011 |
Run |
The Loop |
Easy |
5.0 mi |
42:55 |
8:36 |
|
7/29/2011 |
Run |
The Loop |
Easy |
5.0 mi |
43:30 |
8:42 |
|
7/25/2011 |
Run |
The Loop |
Easy |
5.0 mi |
45:19 |
9:04 |
|
7/15/2011 |
Run |
The Loop |
Easy |
5.0 mi |
41:52 |
8:23 |
|
7/6/2011 |
Run |
The Loop |
Easy |
5.0 mi |
42:20 |
8:29 |
|
7/3/2011 |
Run |
The Loop |
Long |
6.0 mi |
56:08 |
9:22 |
|
7/2/2011 |
Run |
The Loop |
Easy |
5.0 mi |
46:52 |
9:23 |
|
6/17/2011 |
Run |
The Loop |
Easy |
5.0 mi |
44:10 |
8:51 |
|
6/16/2011 |
Run |
The Loop |
Easy |
5.0 mi |
41:03 |
8:13 |
|
6/15/2011 |
Run |
The Loop |
Easy |
5.0 mi |
40:51 |
8:11 |
|
6/13/2011 |
Run |
The Loop |
Easy |
5.0 mi |
42:51 |
8:35 |
|
6/12/2011 |
Run |
The Loop |
Easy |
5.0 mi |
44:06 |
8:50 |
|
6/6/2011 |
Run |
The Loop |
Easy |
5.0 mi |
43:49 |
8:46 |
|
5/14/2011 |
Run |
The Loop |
Easy |
5.0 mi |
43:49 |
8:46 |
|
5/10/2011 |
Run |
The Loop |
Easy |
5.0 mi |
40:46 |
8:10 |
|
4/23/2011 |
Run |
The Loop |
Long |
10.1 mi |
1:27:08 |
8:40 |
|
4/19/2011 |
Run |
The Loop |
Easy |
5.0 mi |
42:06 |
8:26 |
|
4/14/2011 |
Run |
The Loop |
Easy |
5.0 mi |
42:00 |
8:24 |
|
4/6/2011 |
Run |
The Loop |
Easy |
5.0 mi |
42:19 |
8:27 |
|
3/24/2011 |
Run |
The Loop |
Easy |
5.0 mi |
40:48 |
8:08 |
|
3/22/2011 |
Run |
The Loop |
Easy |
5.0 mi |
42:18 |
8:28 |
|
3/19/2011 |
Run |
The Loop |
Easy |
5.0 mi |
43:26 |
8:41 |
|
2/24/2011 |
Run |
The Loop |
Easy |
5.2 mi |
42:07 |
8:10 |
|
2/20/2011 |
Run |
The Loop |
Easy |
5.0 mi |
41:44 |
8:19 |
|
2/13/2011 |
Run |
The Loop |
Easy |
5.1 mi |
44:48 |
8:53 |
|
1/22/2011 |
Run |
The Loop |
Long |
5.2 mi |
45:05 |
8:38 |
|
1/16/2011 |
Run |
The Loop |
Easy |
5.2 mi |
43:51 |
8:31 |
|
1/11/2011 |
Run |
The Loop |
Easy |
5.0 mi |
43:24 |
8:37 |
|
1/8/2011 |
Run |
The Loop |
Long |
5.0 mi |
43:26 |
8:42 |
|
10/20/2010 |
Run |
The Loop |
Easy |
5.0 mi |
42:29 |
8:30 |
|
10/6/2010 |
Run |
The Loop |
Easy |
5.0 mi |
40:47 |
8:10 |
|
9/28/2010 |
Run |
The Loop |
Long |
9.0 mi |
1:17:07 |
8:35 |
|
9/25/2010 |
Run |
The Loop |
Long |
13.0 mi |
2:02:13 |
9:25 |
|
9/24/2010 |
Run |
The Loop |
Easy |
5.0 mi |
44:11 |
8:51 |
|
9/19/2010 |
Run |
The Loop |
Easy |
5.0 mi |
45:00 |
9:00 |
|
9/15/2010 |
Run |
The Loop |
Easy |
5.0 mi |
43:01 |
8:37 |
|
8/26/2010 |
Run |
The Loop |
Easy |
5.2 mi |
42:58 |
8:21 |
|
8/25/2010 |
Run |
The Loop |
Easy |
5.2 mi |
44:26 |
8:38 |
|
8/18/2010 |
Run |
The Loop |
Easy |
6.2 mi |
54:52 |
8:51 |
|
8/7/2010 |
Run |
The Loop |
Long |
12.0 mi |
1:52:13 |
9:22 |
|
8/4/2010 |
Run |
The Loop |
Easy |
5.1 mi |
43:56 |
8:37 |
|
8/3/2010 |
Run |
The Loop |
Easy |
5.1 mi |
42:58 |
8:26 |
|
7/31/2010 |
Run |
The Loop |
Long |
14.5 mi |
2:11:19 |
9:04 |
|
7/29/2010 |
Run |
The Loop |
Easy |
5.1 mi |
43:37 |
8:32 |
|
7/3/2010 |
Run |
The Loop |
Long |
10.2 mi |
1:31:15 |
9:00 |
|
7/1/2010 |
Run |
The Loop |
Easy |
5.2 mi |
44:50 |
8:41 |
|
6/22/2010 |
Run |
The Loop |
Easy |
5.2 mi |
46:04 |
8:56 |
|
6/19/2010 |
Run |
The Loop |
Long |
5.2 mi |
46:09 |
8:57 |
|
6/5/2010 |
Run |
The Loop |
Long |
5.2 mi |
49:50 |
9:39 |
|
6/3/2010 |
Run |
The Loop |
Easy |
5.2 mi |
49:28 |
9:35 |
|
5/29/2010 |
Run |
The Loop |
Long |
6.1 mi |
54:57 |
8:57 |
|
5/25/2010 |
Run |
The Loop |
Easy |
5.0 mi |
45:01 |
9:01 |
|
5/22/2010 |
Run |
The Loop |
Long |
6.0 mi |
55:40 |
9:17 |
|
5/1/2010 |
Run |
The Loop |
Easy |
5.0 mi |
46:55 |
9:23 |
|
4/17/2010 |
Run |
The Loop |
Long |
5.0 mi |
48:36 |
9:44 |
|
1/27/2010 |
Run |
The Loop |
Easy |
5.0 mi |
44:20 |
8:52 |
|
1/23/2010 |
Run |
The Loop |
Long |
10.0 mi |
1:29:50 |
8:59 |
|
1/16/2010 |
Run |
The Loop |
Long |
6.0 mi |
53:00 |
8:50 |
|
12/29/2009 |
Run |
The Loop |
Easy |
5.0 mi |
|
|
|
12/27/2009 |
Run |
The Loop |
Easy |
5.0 mi |
44:04 |
8:49 |
|
12/22/2009 |
Run |
The Loop |
Easy |
5.0 mi |
44:06 |
8:50 |
|
12/16/2009 |
Run |
The Loop |
Easy |
5.0 mi |
43:55 |
8:47 |
|
6/22/2009 |
Run |
The Loop |
Easy |
5.0 mi |
45:37 |
9:08 |
|
6/18/2009 |
Run |
The Loop |
Easy |
5.0 mi |
45:28 |
9:06 |
|
6/16/2009 |
Run |
The Loop |
Easy |
5.0 mi |
43:02 |
8:37 |
|
|