| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/12/2009 |
Run |
House to Canal Trail |
Easy |
4.0 mi |
33:49 |
8:28 |
 |
| 10/28/2009 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
26:34 |
8:52 |
|
| 10/29/2009 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
26:48 |
8:56 |
|
| 10/30/2009 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
26:12 |
8:44 |
|
| 10/31/2009 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
26:30 |
8:50 |
|
| 11/2/2009 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
26:04 |
8:42 |
|
| 11/4/2009 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
25:21 |
8:27 |
|
| 11/5/2009 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
24:53 |
8:18 |
|
| 11/6/2009 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
24:34 |
8:12 |
|
| 11/7/2009 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
24:37 |
8:13 |
|
| 11/8/2009 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
25:39 |
8:33 |
|
| 11/18/2009 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
26:37 |
8:53 |
|
| 11/19/2009 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
25:50 |
8:37 |
|
| 11/20/2009 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
25:46 |
8:36 |
|
| 11/23/2009 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
25:12 |
8:24 |
|
| 11/25/2009 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
24:57 |
8:19 |
|
| 11/26/2009 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
25:02 |
8:21 |
|
| 11/28/2009 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
24:53 |
8:18 |
|
| 12/24/2009 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
23:44 |
7:55 |
|
| 1/3/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
24:55 |
8:19 |
|
| 1/5/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
24:41 |
8:14 |
|
| 1/7/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
24:23 |
8:08 |
|
| 1/10/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
25:25 |
8:29 |
|
| 1/20/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
23:44 |
7:55 |
|
| 1/24/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
24:55 |
8:19 |
|
| 3/22/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
25:38 |
8:33 |
|
| 3/24/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
25:19 |
8:27 |
|
| 3/31/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
27:23 |
9:08 |
|
| 4/1/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
26:23 |
8:48 |
|
| 4/12/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
26:50 |
8:57 |
|
| 4/14/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
25:41 |
8:34 |
|
| 4/15/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
25:58 |
8:40 |
|
| 4/16/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
26:34 |
8:52 |
|
| 4/18/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
25:57 |
8:39 |
|
| 4/23/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
26:08 |
8:43 |
|
| 4/29/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
25:31 |
8:31 |
|
| 6/4/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
25:55 |
8:46 |
|
| 6/27/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
25:17 |
8:24 |
|
| 7/4/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
25:42 |
8:28 |
|
| 7/11/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
26:11 |
8:42 |
|
| 7/15/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
25:59 |
8:38 |
|
| 7/30/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
25:21 |
8:26 |
|
| 8/1/2010 |
Run |
House to Canal Trail |
Easy |
3.0 mi |
25:40 |
8:32 |
|
|