Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
7/7/2014 |
Run |
|
General Aerobic |
6.0 mi |
|
|
|
4/6/2016 |
Run |
|
Default |
|
0:03 |
|
|
10/15/2014 |
Run |
|
Default |
|
0:26 |
|
|
8/15/2014 |
Run |
|
Default |
0.5 mi |
4:06 |
8:56 |
|
9/5/2016 |
Run |
|
Default |
0.5 mi |
4:21 |
8:43 |
|
6/17/2017 |
Run |
|
Default |
1.0 mi |
7:09 |
7:05 |
|
5/11/2012 |
Run |
|
Default |
0.8 mi |
7:31 |
9:11 |
|
5/17/2016 |
Run |
|
Default |
0.9 mi |
7:59 |
9:18 |
|
5/23/2017 |
Run |
|
Default |
1.0 mi |
8:22 |
8:23 |
|
1/17/2017 |
Run |
|
Default |
1.0 mi |
8:42 |
8:37 |
|
5/2/2016 |
Run |
|
Default |
1.2 mi |
8:45 |
7:37 |
|
3/29/2016 |
Run |
|
Default |
1.0 mi |
8:58 |
8:59 |
|
2/20/2014 |
Run |
|
General Aerobic |
1.0 mi |
9:00 |
9:00 |
|
4/17/2016 |
Run |
|
Default |
1.0 mi |
9:03 |
8:43 |
|
3/7/2017 |
Run |
|
Default |
1.0 mi |
9:27 |
9:27 |
|
9/28/2009 |
Run |
|
Default |
1.0 mi |
9:45 |
9:39 |
|
7/15/2013 |
Run |
|
General Aerobic |
1.1 mi |
9:50 |
9:17 |
|
9/6/2009 |
Run |
|
General Aerobic |
1.0 mi |
10:00 |
10:00 |
|
9/13/2009 |
Run |
|
General Aerobic |
1.0 mi |
10:00 |
10:00 |
|
9/12/2013 |
Run |
|
General Aerobic |
1.1 mi |
10:36 |
9:50 |
|
7/6/2011 |
Run |
|
Default |
1.0 mi |
12:07 |
12:07 |
|
8/4/2011 |
Run |
|
Default |
1.3 mi |
12:12 |
9:15 |
|
3/29/2016 |
Run |
|
Default |
1.5 mi |
12:47 |
8:46 |
|
9/10/2009 |
Run |
|
General Aerobic |
1.3 mi |
13:00 |
10:24 |
|
11/5/2011 |
Run |
|
Recovery |
1.3 mi |
15:00 |
12:00 |
|
4/7/2016 |
Run |
|
Default |
1.0 mi |
15:23 |
15:24 |
|
2/27/2010 |
Run |
|
Default |
2.0 mi |
16:00 |
8:00 |
|
10/15/2016 |
Run |
|
Default |
2.0 mi |
16:07 |
8:02 |
|
5/9/2016 |
Run |
|
Default |
2.0 mi |
16:08 |
8:02 |
|
2/23/2016 |
Run |
|
Default |
2.0 mi |
16:29 |
8:13 |
|
3/12/2011 |
Run |
|
General Aerobic |
1.8 mi |
16:33 |
9:18 |
|
6/14/2013 |
Run |
|
General Aerobic |
1.8 mi |
16:47 |
9:17 |
|
8/23/2009 |
Run |
|
Default |
1.5 mi |
17:29 |
11:40 |
|
6/14/2010 |
Run |
|
Default |
2.0 mi |
18:00 |
8:58 |
|
8/8/2014 |
Run |
|
Default |
2.2 mi |
18:14 |
8:25 |
|
10/24/2013 |
Run |
|
General Aerobic |
2.1 mi |
18:20 |
8:47 |
|
9/21/2009 |
Run |
|
Default |
1.8 mi |
18:24 |
10:04 |
|
5/2/2013 |
Run |
|
General Aerobic |
2.0 mi |
18:30 |
9:15 |
|
5/10/2011 |
Run |
|
Recovery |
2.0 mi |
18:42 |
9:13 |
|
2/21/2016 |
Run |
|
Default |
2.3 mi |
18:42 |
8:08 |
|
6/6/2010 |
Run |
|
Default |
2.0 mi |
18:52 |
9:27 |
|
12/10/2010 |
Run |
|
Default |
2.0 mi |
19:00 |
9:30 |
|
4/2/2011 |
Run |
|
General Aerobic |
2.0 mi |
19:00 |
9:30 |
|
5/19/2012 |
Run |
|
Recovery |
2.0 mi |
19:00 |
9:30 |
|
12/15/2010 |
Run |
|
Default |
2.0 mi |
19:30 |
9:45 |
|
1/1/2016 |
Run |
|
Default |
2.3 mi |
19:32 |
8:37 |
|
10/24/2012 |
Run |
|
Recovery |
2.0 mi |
19:46 |
9:51 |
|
4/3/2016 |
Run |
|
Default |
2.4 mi |
19:47 |
8:23 |
|
9/3/2009 |
Run |
|
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
9/8/2009 |
Run |
|
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
1/5/2014 |
Run |
|
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
9/1/2009 |
Run |
|
General Aerobic |
2.0 mi |
20:04 |
10:03 |
|
12/3/2009 |
Run |
|
Default |
2.3 mi |
20:04 |
8:56 |
|
6/15/2010 |
Run |
|
Default |
2.1 mi |
20:04 |
9:45 |
|
6/30/2013 |
Run |
|
General Aerobic |
2.4 mi |
20:45 |
8:46 |
|
9/26/2009 |
Run |
|
Default |
2.3 mi |
21:21 |
9:20 |
|
3/9/2016 |
Run |
|
Default |
2.5 mi |
21:22 |
8:35 |
|
7/4/2017 |
Run |
|
Default |
3.1 mi |
21:28 |
6:56 |
|
9/23/2009 |
Run |
|
Default |
2.1 mi |
21:30 |
10:24 |
|
4/17/2016 |
Run |
|
Default |
3.1 mi |
21:31 |
6:58 |
|
6/8/2010 |
Run |
|
Default |
2.2 mi |
21:33 |
9:43 |
|
3/29/2016 |
Run |
|
Default |
3.1 mi |
21:43 |
6:58 |
|
7/24/2016 |
Run |
|
Default |
3.1 mi |
21:46 |
7:09 |
|
7/6/2013 |
Run |
|
General Aerobic |
2.4 mi |
22:13 |
9:23 |
|
6/11/2013 |
Run |
|
General Aerobic |
2.4 mi |
22:29 |
9:13 |
|
4/30/2016 |
Run |
|
Default |
3.3 mi |
22:34 |
6:56 |
|
3/2/2014 |
Run |
|
General Aerobic |
2.5 mi |
23:00 |
9:12 |
|
5/16/2017 |
Run |
|
Default |
3.1 mi |
23:22 |
7:33 |
|
10/24/2009 |
Run |
|
Default |
2.6 mi |
23:55 |
9:23 |
|
9/11/2010 |
Run |
|
Race |
3.1 mi |
23:58 |
7:44 |
|
8/24/2009 |
Run |
|
Default |
2.3 mi |
24:00 |
10:35 |
|
10/23/2016 |
Run |
|
Default |
3.1 mi |
24:23 |
7:57 |
|
5/27/2017 |
Run |
|
Default |
3.1 mi |
24:59 |
8:04 |
|
12/28/2016 |
Run |
|
Default |
2.4 mi |
24:59 |
10:28 |
|
2/11/2010 |
Run |
|
Default |
3.0 mi |
25:00 |
8:20 |
|
2/16/2010 |
Run |
|
Default |
3.0 mi |
25:00 |
8:20 |
|
8/19/2010 |
Run |
|
Default |
3.0 mi |
25:00 |
8:20 |
|
11/26/2009 |
Run |
|
Race |
3.2 mi |
25:19 |
8:03 |
|
8/31/2015 |
Run |
|
Default |
3.1 mi |
25:23 |
8:20 |
|
2/24/2017 |
Run |
|
Default |
3.0 mi |
25:36 |
8:32 |
|
7/3/2014 |
Run |
|
General Aerobic |
2.8 mi |
25:41 |
9:05 |
|
11/9/2009 |
Run |
|
Default |
2.8 mi |
25:47 |
9:21 |
|
8/17/2010 |
Run |
|
Default |
3.0 mi |
25:48 |
8:35 |
|
4/19/2016 |
Run |
|
Default |
3.1 mi |
25:58 |
8:23 |
|
1/21/2010 |
Run |
|
Default |
3.0 mi |
26:00 |
8:40 |
|
1/26/2010 |
Run |
|
General Aerobic |
3.1 mi |
26:00 |
8:24 |
|
1/28/2010 |
Run |
|
Default |
3.0 mi |
26:00 |
8:40 |
|
2/4/2010 |
Run |
|
Default |
3.0 mi |
26:00 |
8:40 |
|
3/15/2016 |
Run |
|
Default |
3.0 mi |
26:00 |
8:41 |
|
2/28/2016 |
Run |
|
Default |
3.2 mi |
26:06 |
8:16 |
|
9/16/2015 |
Run |
|
Default |
3.1 mi |
26:10 |
8:32 |
|
9/9/2015 |
Run |
|
Default |
3.1 mi |
26:11 |
8:29 |
|
8/12/2017 |
Run |
|
Default |
3.1 mi |
26:17 |
8:29 |
|
11/8/2013 |
Run |
|
Recovery |
3.0 mi |
26:18 |
8:46 |
|
10/31/2013 |
Run |
|
General Aerobic |
3.0 mi |
26:24 |
8:49 |
|
1/9/2016 |
Run |
|
Default |
3.1 mi |
26:29 |
8:36 |
|
10/18/2013 |
Run |
|
General Aerobic |
3.0 mi |
26:39 |
8:52 |
|
6/10/2010 |
Run |
|
Default |
2.9 mi |
26:44 |
9:17 |
|
1/14/2010 |
Run |
|
Default |
3.2 mi |
26:45 |
8:22 |
|
4/22/2016 |
Run |
|
Default |
3.1 mi |
26:53 |
8:41 |
|
|