Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/1/2006 |
Run |
To the Ganatchio |
Long |
18.0 mi |
2:51:00 |
9:30 |
|
4/27/2006 |
Run |
Around Puce River |
Tempo |
5.0 mi |
43:00 |
8:36 |
|
4/16/2006 |
Run |
Random |
Hill |
4.0 mi |
38:00 |
9:30 |
|
4/11/2006 |
Run |
Random |
Easy |
3.5 mi |
29:00 |
8:18 |
|
4/2/2006 |
Run |
To the Ganatchio |
Long |
16.0 mi |
3:00:00 |
11:15 |
|
3/29/2006 |
Run |
Puce Road |
Tempo |
3.8 mi |
28:00 |
7:28 |
|
3/26/2006 |
Run |
Beach Grove |
Tempo |
12.0 mi |
1:42:00 |
8:30 |
|
|