Notes
Didn't mean to run this as a "tempo" type run, but felt better than I anticipated having run two tempo runs in the last two days. When I was around mile 9 or 10 I saw that I could get under 2 hours for a half if I kept my pacing up so, I pushed it a bit at that point and did it! Pretty cool. My legs are tired and my knees are a little sore, but I feel pretty good overall. Had one GU around mile 7. Here's the splits:
Mile 1: 9:09
Mile 2: 9:10
Mile 3: 9:12
Mile 4: 9:04
Mile 5: 9:10
Mile 6: 9:13
Mile 7: 9:11
Mile 8: 9:04
Mile 9: 9:11
Mile 10: 9:04
Mile 11: 9:01
Mile 12: 8:53
Mile 13: 8:42
Last tenth: 8:28 pace or 50.66