Notes
Heh... tempo run... some dude (reminded me of Stu) passed me on Jackman Road by JRE like I was on a treadmill. GAH! Oh well, I don't think I will ever be fast and am pretty please with my average run pace. Felt pretty good too. Roads area still quite sloppy. Splits:
Mile 1: 8:51
Mile 2: 8:49
Mile 3: 8:50
Mile 4: 8:45
Mile 5: 8:39
Mile 6: 8:11