Notes
Very nice morning. A little windy, but wind was out of the south and since I ran mostly west to east, wasn't much of a factor. I could have ran in shorts this morning. It was a welcomed temporary reprieve to winter. Overall, felt pretty good. My right hamstring tightened up a bit toward the end of the run, but that was because I was pushing the pace toward the end. Hips were good and knee was good. Yea! Splits:
1: 9:28
2: 9:25
3: 9:28
4: 9:22
5: 9:07
6: 8:58
7: 8:53
8: 8:19