| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 7/18/2007 |
Run |
Random Route |
Tempo |
2.8 mi |
24:14 |
8:40 |
 |
| 8/1/2007 |
Run |
Random Route |
Easy |
2.8 mi |
24:05 |
8:37 |
|
| 1/15/2009 |
Run |
Random Route |
Easy |
4.8 mi |
|
|
|
| 1/13/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 1/11/2009 |
Run |
Block |
Easy |
4.0 mi |
|
|
|
| 1/7/2009 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 7/24/2008 |
Run |
Random Route |
Easy |
3.2 mi |
|
|
|
| 10/2/2007 |
Run |
Random Route |
Warm Up |
0.5 mi |
|
|
|
| 8/26/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
|