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Summary
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Run: Tempo
Previous
Next
7/18/2007
Date
8:00 PM
Time
2.8 mi
Distance
24:14
Duration
8:40 mi
Pace
Equipment
ASICS Gel-Nimbus 7
Health
Max HR
184 bpm
Rest HR
92 bpm
Weather
Temperature
78 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Random Route
Comments
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