| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2008 |
Run |
Glass City Marathon |
Race |
26.2 mi |
4:37:59 |
10:37 |
 |
| 12/16/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
| 11/4/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
| 11/1/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
| 9/19/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
| 9/18/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
| 9/15/2008 |
Run |
Block |
Tempo |
4.1 mi |
35:00 |
8:35 |
|
| 9/12/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
| 9/10/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
| 9/9/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
| 9/8/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
| 9/6/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
| 9/3/2008 |
Run |
Block |
Easy |
4.0 mi |
38:14 |
9:34 |
|
| 9/2/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
| 8/26/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
| 8/25/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
| 9/24/2008 |
Run |
Blacklick Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 9/22/2008 |
Run |
Blacklick Park |
Easy |
6.5 mi |
1:05:00 |
10:00 |
|
| 6/30/2008 |
Run |
Abrams Falls |
Walk |
4.7 mi |
|
|
|
|