Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
8/25/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
8/26/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
9/2/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
9/3/2008 |
Run |
Block |
Easy |
4.0 mi |
38:14 |
9:34 |
|
9/6/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
9/8/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
9/9/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
9/10/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
9/12/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
9/15/2008 |
Run |
Block |
Tempo |
4.1 mi |
35:00 |
8:35 |
|
9/18/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
9/19/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
11/1/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
11/4/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
12/16/2008 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
1/8/2009 |
Run |
Block |
Easy |
4.1 mi |
|
|
|
1/11/2009 |
Run |
Block |
Easy |
4.0 mi |
|
|
|
10/16/2009 |
Run |
Block |
Easy |
4.1 mi |
41:48 |
10:15 |
|
|