Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/18/2007 Run
VAFB Track
Moderate 2.0 mi    
6/14/2007 Run
VAFB Track
Moderate 1.0 mi    
6/12/2007 Run
VAFB Track
Moderate 1.5 mi    
5/31/2007 Run
VAFB Track
Easy 1.0 mi    
5/10/2007 Run
VAFB Track
Easy 1.5 mi    
4/26/2007 Run
VAFB Track
Interval 1600.0 m 7:39 7:42
4/19/2007 Run
VAFB Track
Interval 2000.0 m 8:58 7:13
4/12/2007 Run
VAFB Track
Interval 2000.0 m 9:03 7:17