9/14/2011
8:15 PM
10 mi
1:14:20
7:26 mi
Newton Motion
6x1000m
3:54 (3:00) 6:11 min/mile pace
3:51 (3:00) 6:06 min/mile pace
3:51 (3:00) 6:08
3:48 (5:00) 6:03
3:56 (3:00) 6:17
3:53 6:09 min/mile pace