| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2016 |
Run |
Outside |
Easy |
6.0 mi |
52:45 |
8:48 |
 |
| 4/9/2016 |
Run |
Outside |
Easy |
7.0 mi |
59:45 |
8:33 |
|
| 4/3/2016 |
Run |
Outside |
Long |
10.0 mi |
1:25:34 |
8:33 |
|
| 3/28/2016 |
Run |
Outside |
Easy |
6.0 mi |
48:17 |
8:03 |
|
| 3/27/2016 |
Run |
Outside |
Long |
14.3 mi |
2:12:00 |
9:14 |
|
| 3/26/2016 |
Run |
Outside |
Easy |
7.0 mi |
57:00 |
8:09 |
|
| 3/21/2016 |
Run |
Outside |
Easy |
8.0 mi |
1:07:18 |
8:25 |
|
| 3/19/2016 |
Run |
Outside |
Long |
10.0 mi |
1:24:30 |
8:27 |
|
| 3/12/2016 |
Run |
Outside |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 3/8/2016 |
Run |
Outside |
Easy |
5.0 mi |
46:30 |
9:18 |
|
| 2/27/2016 |
Run |
Outside |
Long |
18.0 mi |
2:40:00 |
8:54 |
|
| 1/30/2016 |
Run |
Outside |
Easy |
5.0 mi |
39:55 |
7:59 |
|
|